Video Set Three, Advanced Exercises, continues ball exercises into ever higher levels of intricacy. As well, deeper and more subtle modifications are demonstrated. Another section is devoted to the overlay of academic memorizations onto the rhythms of Bal-A-Vis-X. Another shows exercises in use by Seniors and the blind. And another shows use of balance board in academic settings.
Sold here in DVD format. Requires a DVD player or DVD app to play.
If you prefer to access these videos online, we offer them for sale at Vimeo
For purchasing the Vimeo video(s) -
First, make sure you are logged into your free Vimeo account.
Second, go to https://bal-a-vis-x.vhx.tv
Third, select the video link you want to purchase. Select "buy $65" at the bottom of the screen that pops up, and the rest should work as expected.